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Self-paced - Low Back Pain and Biopsychosocial Practice
Section 1: Welcome
Introductions and getting to know you (13:24)
Navigating your e-learning platform (4:58)
Definitions, philosophical frameworks & critical thinking (21:24)
Casual conversations - 1 (28:46)
Section 2: Epidemiology of back pain
Epidemiology of back pain (10:57)
Risk factors for low back pain (6:55)
Imaging (7:08)
Invasive procedures (5:12)
Guidelines (14:16)
Special orthopedic tests (8:37)
Section 3: Red flags
Red flags (13:51)
Section 4: Pain Science and Biopsychosocial practice
The fundamentals of pain science (25:39)
A closer look at the biology (12:38)
Tissue injury and pain (7:26)
Placebo & Nocebo (25:48)
Biopsychosocial practice (15:17)
Casual conversations - 2 (20:47)
Section 5: Predictive processing - exploring perception and action
An introduction to perception (14:21)
A Bayesian perspective (13:16)
Perception and action (8:00)
Section 6: The common sense model to illness perception
The model and its application in the clinic (28:56)
Section 7: Facts and myths of low back pain
Why sorting myth from fact matters (2:52)
Posture (19:58)
The 'core' (14:58)
Safe lifting (40:15)
Movement screens (11:02)
Spondylolisthesis (9:24)
The sacroiliac joint (13:25)
Section 8: Practical Communication Skills
Fundamentals and the subjective assessment (37:25)
Experiential learning (7:20)
Debrief of clinical example (13:44)
Handling challenging scenarios (23:36)
Self-care & summary (11:17)
Section 9: Exercise and activity prescription
Graded activity (17:11)
Constraint-based learning & motor learning (15:14)
Constraint-based exercise ideas (25:52)
Symptom modification exercise ideas (26:10)
Casual conversations - 3 (15:42)
Section 10: Some final words
Clinical footprints, mentorship, and other resources (9:25)
Definitions, philosophical frameworks & critical thinking
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